Our Courses
Iyengar Yoga
A foundation class for beginners of all ages that helps them learn Yoga asanas/poses with step-by-step guidance, specifically designed by the trainers according to the individual’s flexibility and strength.
Rs:1000/-for once a week for one month.
Offline, At Tejpal Centre [Google Map]
Iyengar Yoga Intermediate
An intermediate class for students practicing Iyengar yoga for three or more years. These classes include step-by-step guidance to perform advanced and intensive asanas & pranayama.
Rs:1000/-for once a week for one month.
Offline, At Tejpal Centre [Google Map]
Iyengar Yoga Intermediate for Women
A general yoga class especially female intermediate students who have regularly practiced Iyengar yoga for three or more years and are prepared to do intensive asanas & pranayama classes.
Iyengar Yoga for Children
A fun Iyengar yoga class designed for children of age group 7-12 that helps increase flexibility and physical fitness. While shaping their minds to concentrate and grasp better.
Rs:1000/-for once a week for one month.
Offline, At Tejpal Centre [Google Map]
Therapy Yoga
A restorative Iyengar class is designed for individuals who suffer from medical conditions, injuries or have undergone surgery. It helps calm and alleviate the pain and restores the natural range of movement or boosts healing.
Rs: 2000/- for once a week for one month.
Offline, At Tejpal Centre [Google Map]
Prenatal Yoga
This Iyengar yoga class is designed especially for expectant mothers, helps calm the mind and relax the body to ensure minimal complications during delivery by offering maximum health benefits for both the mother and baby without straining the body too much.
Rs: 6000/- for thrice a week for one month
Offline, At Tejpal Centre [Google Map]
Art Of Movement With Stefano Bendandi
#ArtOfMovement, an exclusive Iyengar yoga batch for beginners and intermediates with Certified Iyengar yoga teacher Stefano Bendandi, with over 20+ years of experience in teaching yoga around the world structured to focus specific body muscles and building strength evenly.
Rs:2400/-for twice a week for one month.
Online, Zoom Meeting
Iyengar Yoga Intermediate & Advance With Najeeb Sayed
An intermediate class for students practicing Iyengar yoga intermediate & advance with Najeeb Sayed for three or more years. These classes include step-by-step guidance to perform advanced and intensive asanas & pranayama.
Rs: 2800/- for twice a week for one month.
Offline, At Tejpal Centre [Google Map]
Rs: 1600/- for twice a week for one month.
Online, Zoom Meeting